Category Archives: Sleep general

Benefits of Herbal Sleep Remedies

Benefits of Herbal Sleep Remedies Research suggests nearly every person, at some point in his or her life, will suffer from a sleep disorder. The three most common sleep disorders – snoring, insomnia and tooth grinding – can occur during any stage of a person’s life. Sleep disorders can be extremely destructive, causing Daytime fatigue, […]

Help – I can’t sleep

Help – I can’t sleep Over 60 million Americans can’t sleep due to insomnia. Insomnia is one of the most common conditions preventing people from sleeping. People who can’t sleep may suffer from other sleep disorders, such as sleep apnea, bruxism, and hypopnea. Many people who can’t sleep may suffer from insomnia. Those who can’t […]

History of Sleep Remedies

History of Sleep Remedies For thousands of years, humans have been using natural herbs to cure insomnia, sleep deprivation and other sleep disorders. It wasn’t until the nineteenth century we started trying to manufacture chemical sleeping pills. Let’s have a look at some of history’s best developments in sleep remedies. Opium Both the ancient Egyptians […]