Category Archives: Sleep and babies

Tips for Sleeping Through the Pandemic

Many of us are suffering sleep deprivation during the COVID-19 pandemic due to increased stress and uncertainty coupled with a change in our routine. We need eight hours of quality, deep sleep during this time to support a strong immune system to fight against infection and support the effectiveness of vaccination. See our sleep tips […]

Mental and Emotional Self-Care for Busy New Mums

Self-care is the practice of doing something for yourself that either maintains or improves your mental or physical health. Selfless new Mums struggle to make time for themselves but self-care can be easily incorporated into busy days with your baby. Our blog challenges your concept of self-care and offers ideas on how new Mums can […]

Baby Whisperer, Sharlene Poole, offers her expert opinion on colic and reflux

Original article care of the amazing people at TREASURES MAGAZINE Babies from a very early age can suffer from sore tummies and they’re often diagnosed with colic or reflux or labelled as a ‘windy baby’. These babies are often unsettled, show physical discomfort, cry or seem unhappy quite frequently throughout the day. They can be […]