Tag Archives: cold

Donโ€™t Let The Cold Make You Blue With These Expert Tips

Donโ€™t Let The Cold Make You Blue With These Expert Tips

If youโ€™re prone to feeling a little down in winter youโ€™re not alone. Seasonal affective disorder (SAD), anxiety and depression affect millions of people every year. Globally more than 350 million people of all ages suffer from depression. Unfortunately, New Zealand is positioned far from the equator, which means we are more prone to experience […]