Magnesium Glycinate 10 is not just another supplement — it is formulated around the well-established role of magnesium in supporting normal cellular function. Magnesium is an essential mineral required by every cell in the body. It supports normal muscle function, normal nervous system function, normal psychological function, normal electrolyte balance, and normal energy metabolism. From a physiological perspective, magnesium plays a central supportive role across multiple body systems.

Magnesium supports normal electrolyte balance, including the normal balance of sodium and potassium. It supports the function of the sodium-potassium pump, and normal cell membrane function and supports healthy nerve impulse transmission. Magnesium also supports normal neuromuscular function, supporting appropriate muscle contraction and relaxation.

Energy production is intrinsically linked to magnesium. It supports normal energy metabolism and processes at a cellular level. Without adequate magnesium, normal energy metabolism cannot be maintained.

Magnesium Glycinate 10 has been developed to reflect the complexity of magnesium’s role in the body. Rather than relying on a single form, it provides ten complementary forms of magnesium within one formulation. Magnesium glycinate and L-threonate serve as the anchor forms within the formula, each providing 100 mg of elemental magnesium to support normal nervous system function and brain health — the master regulatory networks of the human body. An additional eight forms are included at complementary elemental levels. Magnesium citrate supports normal energy metabolism, while taurate and orotate are incorporated with cardiovascular function in mind. Aspartate contributes to normal muscle function.

Each form offers differing solubility and absorption characteristics, creating a comprehensive broad-spectrum magnesium formulation designed to support multiple physiological pathways and reflect what published research indicates represents best practice in magnesium therapy.

The formulation ratios were carefully considered to reflect true bodily demand and how magnesium is typically consumed in a varied whole-food diet, where it naturally occurs in different bound forms rather than as a single isolated compound.

Magnesium Glycinate 10 contains no added sugars, artificial colourings, preservatives, or unnecessary additives. It is formulated to be suitable for individuals with sensitive constitutions and aligns with clean-label principles.

Available in capsules or as a flexible powder with adjustable dosing, Magnesium Glycinate 10 can be mixed into water, smoothies, yoghurt, or meals. This versatility allows dosing to be tailored to individual needs across age groups.

Magnesium Glycinate 10 is built on one premise: magnesium is essential for supporting the maintenance of normal cellular and physiological function. Delivering it in a multi-form, balanced, and clean format reflects SleepDrops’ commitment — New Zealand’s #1 sleep supplement brand for 16 consecutive years — to providing high-quality, evidence-informed nutritional support.