Articles

Tips to Help You Fall Asleep Faster

17 March 2021

Blog at a Glance 50% of the population struggle with sleeping issues due to our stress levels from an increasing dependency on...

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Articles

I Can’t Sleep! How Menopause affects your Sleeping Patterns

9 March 2021

Blog at a Glance “I can’t sleep” is a common complaint we hear at SleepDrops from women battling Menopause. Research shows Menopause...

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Articles

Take it to Heart, Sleep Matters

19 February 2021

Blog at a Glance February marks Heart Health Awareness Month and this month we are asking you to show your heart some...

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Magazines/Print

Sleep: The Secret to a Less Stressed Life

26 February 2020

The silly season has passed and a number of us are putting plans in place to work towards our New Year’s resolutions....

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Articles

Are Hormones Keeping You Awake At Night?

25 February 2020

As women, we are significantly more at risk than men of experiencing insomnia and sleep issues throughout our lives. Studies from the...

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Articles

Men, do you keep waking up to pee? Here’s what to do about it.

14 October 2019

All you want to do is unwind and drift off into a peaceful sleep, but you just can’t escape the urge to...

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Uncategorized

Struggling to lose the weight? 3 Factors you should be consider

10 October 2019

Losing that extra 3,10 or even 20 kilos of weight can be frustrating when you’re consistently putting in the hard work and...

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Articles

Three Sleep Specialist Tips for a Sleeping Baby

5 September 2019

For many parents, there is no better feeling than seeing their baby in a peaceful sleep. Babies are precious, however, what most...

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Articles

Anti-Aging – Three tips from Sleep Specialists

20 August 2019

Thanks to modern medicine, people are now living longer than ever before. Life longevity is one of the greatest achievements of our...

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