Articles FAQ & Resources Frequently Asked Questions Articles Resources Sleep ArticlesSleep and Babies How much sleep does a new born Baby need? Sleep Aids for Babies Helpful information to get Babies Sleeping Sleep and Kids The key to better sleep for children Helpful tips to get your child to sleep NZ Kids playing with screens delaying sleep Is your child anxious? The Role of Sleep in Early Childhood Development Sleep and Adults Step away from the sleeping medicine Problems Sleeping for Blind People Problems sleeping for elderly people How to Combat Sleep Deprivation Lack of sleep is linked to an increase in pain Insomnia again…but some new ideas Sleeping Difficulties in Elderly People Impact of insomnia on relationships How can I get to sleep? – An Introduction Help – I can’t sleep Insomnia in Teenage Girls Adult Sleep Disorders How to sleep Symptoms of Insomnia Treatment for Insomnia Sick of Sleep Problems? Sleep affects hunger differently in men, women 5 Easy Ways To Make Sleep A Priority In College Sleep General How can I sleep on a plane Need an aid to sleep The importance of a good night’s sleep The truth about night terrors Counting Sheep – Does this Sleep aid actually work Benefits of Herbal Sleep Remedies Natural Support for Sleep Disorders Interesting facts about sleep and sleeping problems History of Sleep Remedies Natural Sleep Remedies Night time snacks to encourage a good night’s sleep Nutritional Influences on Sleep with scientific references SleepDrops Interesting facts about insomnia Sleeping Problems? How to support them Signs of Sleep Deprivation Optimal Sleeping Support and strategy advice Poor sleep is linked to weight gain Sleep Apnea – General information Sleep Apnea or Sleep Apnoea – What’s the difference? Sleep Braxism Sleep Disorder Info and Summary Sheet Sleep Disorder Remedies Vitamin C supports sleep and healthy hearts Sleep support information Sleeping Pills – Some things to discuss Sleeping Problem Review – Exploding Head Syndrome Sleeping Problem Review – Introducing Hypersomnia The Dangers of Non-Prescription Sleep Remedies What is Insomnia?