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Helpful tips from SleepDrops on how to get you sleeping on flights

How can I sleep on a plane?

Many people find it difficult to sleep on long haul flights and with changing time zones find activities in the new country difficult for a couple of days. Here are some helpful tips on how to improve your chances of sleeping on the plane and waking up refreshed in a new country ready to have some fun or work really well!

Check list of things you will need to have and do

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